For individuals, couples or families seeking to use movement for self-healing
Private Healing Dance Sessions are 90 minutes long and can address whatever needs the client desires, whether simply working on your dance technique or addressing a particular emotional issue. Sessions can occur at Michelle’s homestead in Black Mountain, NC or online.
Michelle strongly recommends scheduling 3 sessions to address a particular issue (each session 2-4 weeks apart). Upon payment, Michelle will send you a calendar link to schedule your sessions. If financial constraints are sincerely upon you, please email me to work out a feasible price for you.
More Details about Private Sessions to Address Specific Emotional or Spiritual Needs…
Deep healing, deep connection, requires us to approach our healing holistically~ body, mind, emotions and spirit. In order to delve beneath purely rational views of our experience, we need to access the information stored in our bodies. From inside ourselves, we can discover what is truly going on for us at the heart of the matter. Our bodies hold the key to understanding ourselves.
Movement and dance are tremendously powerful ways to dislodge these wounds from our bodies and heal them ~ either through the bodies’ automatic resolution system or by bringing them safely into our awareness. We can then use movement and dance to process the lessons of the traumas if necessary and resolve them. Afterward, we consciously fill the space we create with gratitude and love.
Private sessions with Michelle are geared toward the individuals’ specific needs. Sessions can include talking, ancestral guidance, guided movement and free form dance/ movement. Michelle assists the client in hearing and interpreting their bodies’ messages. She teaches specific movements to create different effects in the body ~ both on the physical and energetic levels (how to allow wounds to surface, how to stay centered while exploring wounds, how to release emotions in a healthy way, how to stay grounded, etc).
All types of healing can be addressed through movement, and Michelle specializes in the areas of:
sexuality (including abuse, orientation, repression, shame, monogamy / polyamory, sex addiction)
birth and parenthood
abortion and miscarriage
death and grief
relationships and families
body image / eating disorders
balancing the masculine and feminine within us
past life traumas
Michelle will help you to connect more fully with your body, hear its messages and learn specific movements to resolve old wounds or behavioral patterns.