Saturday, August 24th
10:00am – 12:15 EST
Live Streaming Online
Cost: $35 for one, $50 for couple/pair
$110 for workshop and 1 private
$235 for workshop and 3 privates
Belly dance was originally created by women to help prepare them for pregnancy and birth. This introductory workshop teaches the ancient technique to ease all phases of the birth journey (conception, pregnancy, labor and recovery). We will cover the fundamental movements, which moves to use when, how to dance through labor (including contractions), birthing positions, papa’s role in labor and why this technique is so effective. Mothers are encouraged to bring papas or someone on their birth team who can dance with them during labor. A weekly practice is encouraged to help make the movements a part of the mother’s muscle memory (weekly class links here). Private Birth Preparation Sessions can also be scheduled (more info here).
~ Email Michelle or use the Paypal button below
(Payments are refundable / transferrable up until 7 days before the class ~ unless there are extenuating circumstances.
Transferred credit must be used within 3 months.)