Sacred & Healing Belly Dance
Beginner Series
Due to a high retention rate of students, group beginner series are only offered once or twice a year. Private lessons for individuals or groups can always be arranged upon request ~ or the Healing Belly Dance Basics online video course is a good alternative for beginners.
Live Streaming Option:
6 Week Series starts TBA
Thursdays 10:30-12:00 EDT
Sliding Scale: $90-120 for series
Cost includes weekly recording of class to practice throughout the week
Recordings Only Option:
If you cannot attend the live classes, you can purchase the 6 class recordings for $36 total (recordings will be available for 1 week each)
Add-on Private Session(s): more info at this link
Add 1 Private Session for $80
Add 3 Private Sessions for $225
Class Description: A series dedicated to beginners (all genders, aged 15 and up). This series will cover the fundamentals of using belly dance for overall well-being ~ focusing on the essential posture, being truly grounded in the body, strengthening the mind-body connection and improving body image. Classes begin with yoga and move into a complete practice of belly dance fundamentals~ isolations, core strengthening, fluid movements and shimmies, arm work and some free form exploration.
TO REGISTER:
Email Michelle or use the Paypal button below
After payment, a private Zoom link will be sent
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Live
Beginner Series
Enter Amount between $90-120
Recordings Only
Beginner Series
$36
Add-on One Private Session
$80
Email Michelle if interested
Add-on Three Private Sessions
$225
Email Michelle if interested