Roots of Belly Dance:
Healing Body, Mind and Spirit
8-week series on Saturdays 10:30-12
Jan 18, 25, Feb 1, 8, 15, 29, March 7 & 14
at Long Time Sun Yoga
$120 for series / $18 drop-in
Package Deals:
$330 for series with 3 Private Sessions
$200 for series with 1 Private Session
An embodied, holistic approach to healing body, mind and spirit through the ancient art of belly dance. This series will focus on how belly dance enhances our physical health (through flexibility, balance and core strength). Next , how belly dance hones our awareness, connects us with our bodies, relaxes our mind and balances the feminine and masculine sides of the brain. Lastly, how to use belly dance as a way to access the wisdom and guidance of your spirit. Classes begin with yoga and move into a complete practice of belly dance fundamentals~ isolations, core strengthening, accents, shimmies, arm work and free form exploration. Anyone above the age of 13 is welcome~
PLEASE PRE-REGISTER:
Email Michelle or use the Paypal button below:
Disclaimer: By registering and/or paying for Belly Dance classes or workshops, you confirm that you have read and agree to the Disclaimer at this link.
(Payments are refundable / transferrable up until 10 days before the class ~ unless there are extenuating circumstances. Transferred credit must be used within 3 months.)
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