Birth Dancing Essential Posture

A detailed explanation of the basic belly dance posture, specifically for the birth journey, an essential part of easing pain for mama and giving baby room to grow

Excerpts from Birth Dancing Workshop

Michelle talking about a few benefits of Birth Dancing with pregnant mamas demonstrating their dance.

Kathryn Birth Dancing

This gorgeous mama exhibits the fluidity, strength and tranquility that belly dancing can bring during the birth journey

Birth Dancing Benefits

A brief summary of the many benefits of belly dance for the birth journey with last trimester and post-natal mamas dancing

Preview of Birth Dancing Workshop

Sneak peek at the Online Video Course in Birth Dancing, Michelle giving slow, detailed instructions of the moves and a 3rd trimester mama demonstrating