Birth Dancing Essential Posture

A detailed explanation of the basic belly dance posture, specifically for the birth journey, an essential part of easing pain for mama and giving baby room to grow


Kathryn Birth Dancing

This gorgeous mama exhibits the fluidity, strength and tranquility that belly dancing can bring during the birth journey

Birth Dancing Benefits

A brief summary of the many benefits of belly dance for the birth journey with last trimester and post-natal mamas dancing