All live online classes require high-speed internet and a computer or tablet with camera.  A quiet space to dance is best. Space for live online classes is limited, so please register soon. Two students can be on one device (each must pay).  If you register for a series and cannot make a class, please let me know beforehand and I can send you a recording of that class.

*** Live online classes are taught through Zoom.  Students are solely responsible to ensure their internet service is adequate to stream through zoom ~ testing the link beforehand is advisable.  No refunds will be given if your device cannot sustain Zoom. ***

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Live Online Healing
Belly Dance Series

7-week Series starts Nov. 6th
Tuesdays, 6:30-7:45pm EST
Cost: $100 for series
Package Deals:
$175 for series and 1 private session
$300 for series and 3 private sessions
TO REGISTER:
~ Email Michelle or use the Paypal button below

An introductory series to using the ancient art of belly dance as a self-healing technique for body, mind and soul.  Fundamental posture and movements will be taught, with a focus on embodiment and self-awareness.  Women and men aged 15 and over are welcome.  No dance experience necessary.

(Payments are refundable / transferrable up until 7 days before the class ~ unless there are extenuating circumstances.  Transferred credit must be used within 3 months.)

Online Belly Dancing 7-Week Series

Live Online Private
Healing Dance Sessions

Private Healing Dance Sessions are 90 minutes long and can address whatever needs the client desires, whether simply working on your dance technique or addressing a particular emotional issue.  Michelle will help you to connect more fully with your body, hear its messages and learn specific movements to resolve old wounds or behavioral patterns.  For full details, please visit this page.

Michelle strongly recommends scheduling 3 sessions to address a particular issue (each session 2-4 weeks apart).  Upon payment, Michelle will send you a calendar link to schedule your sessions.

If financial constraints are sincerely upon you, please email me to work out a feasible price for you.

Private Healing Dance Sessions

Your Community
Online Belly Dancing

Workshops and Series Scheduled Upon Request:
~ Email Michelle to schedule
~ Cost similar to other online classes on this page

Traditional belly dance is rooted in tribe.  Community support is tremendously helpful on our healing journeys. Through this online option, you can gather a small group (3-5 people) to learn Healing Belly Dance together.  Everyone can gather in one place, one computer, for the personal connection (only computers, no tablets).  Or, each person can be on their own device. 

Groups can choose a theme
Possibilities are:
Intro. to Sacred Belly Dance
Internal Alchemy
The 7 Chakras
Embodying the Goddess
Loving Your Body, Truly
Healing Sexuality
Re-claiming our True Power
The Power of Subtlety
Self-Awareness, Self-Love
The 5 Elements
Balancing Emotions
Sacred Relationships
Mama-Daughter Belly Dance
Re-creating Tribe

Live Online
Birth Dancing Workshops

November 10th or December 1st
10:00am – 12:15pm EST

Cost: $35 for one, $50 for couple/pair
Package Deals:
$110 for workshop and 1 private
$235 for workshop and 3 privates
TO REGISTER:
~ Email Michelle or use the Paypal button below

Belly dance was originally created by women to help prepare them for pregnancy and birth.  This introductory workshop teaches the ancient technique to ease all phases of the birth journey (conception, pregnancy, labor and recovery). We will cover the fundamental movements, which moves to use when, how to dance through labor (including contractions), birthing positions, papa’s role in labor and why this technique is so effective.  Mothers are encouraged to bring papas or someone on their birth team who can dance with them during labor.

A weekly practice is encouraged to help make the movements a part of the mother’s muscle memory.  The Live Online Healing Belly Dance Series (also on this page) is appropriate for birth as well.  Online Private Sessions can also be scheduled.

(Payments are refundable / transferrable up until 7 days before the class ~ unless there are extenuating circumstances.  Transferred credit must be used within 3 months.)

Live Online Birth Dancing Workshop

Live Online Private
Birth Dance or Birth Preparation

Private Sessions are 90 minutes long and can address whatever needs the client desires, whether simply working on your birth dancing technique, addressing emotional issues arising as you face birth or general guidance in birth and parenting.  Sessions can be for just 1 parent or both.  Sessions can include guided movements for addressing emotional issues or simple discussion.   For full details, please visit this page.

Michelle strongly recommends scheduling 3 sessions to address a particular issue (each session 2-4 weeks apart).  Upon payment, Michelle will send you a calendar link to schedule your sessions.

If financial constraints are sincerely upon you, please email me to work out a feasible price for you.

Private Birth Dance / Prep Sessions

 

Your Community
Online Birth Dancing

Workshops and Series Scheduled Upon Request:
~ Email Michelle to schedule
~ Cost similar to other online classes on this page

Community support is tremendously helpful on the journey towards birth and parenting.  Many parents feel greatly relieved knowing that they are making this journey together with other parents nearby.  Through this option, you can gather together a small group (3-5) of mamas, papas and birth practitioners in your community to learn Birth Dancing together, and prepare for birth as a sacred rite of passage.  Everyone can gather in one place, one computer, for the personal connection so helpful in preparing for birth (computers only, no tablets).  Or, each person can be on their own device.  Descriptions of workshops on this page.