Healing Belly Dance Basics
Online Video Course
An introductory course on how belly dance can bring healing to your body, mind and spirit ~ as well as teaching you fundamental movements. There are 25 videos with detailed instructions of the moves, 3 full practice classes and moving meditations. You can watch the videos anytime, as many times as you wish. The course also contains essays, complementary exercises and resource links. This is a learn-at-your-own pace course designed to last at least 3 months, though there is enough information to last longer. It is intended for the absolute beginner to Healing Belly Dance, though the course is also beneficial for those more experienced.